Thu, 15 January 2015
New Year New You?
Body Transformation programs are not the answer. In episode 2 Cj uncovers why this is the case.
Plus we talk about why New Years Fitness Resolutions fail and 4 common road blocks, that cause you to stumble and fall.
Everyone knows that just having a plan is not enough to ensure success. Cj show's you what else you need to know.
New Years Resolutions Are Not The Problem. But find out what is, and how you can make your goals stick in 2015.
Get ready to soak up some good information in this 20 minute podcast.
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